Please join UHCS Licensed Mental Health Counselor/Psychotherapist and certified Yoga Teacher, Shelby Dwyer LMHC RYT, in an interactive virtual session focused on how to use yoga and its principles to alleviate the stress that may arise from the job search process. The session will include a 10-minute guided seated yoga practice. No previous yoga experience required.
To join this workshop, click here: https://northeastern.zoom.us/j/96300553651?pwd=NGZ6d2dxUmpCR0dyZFVyaVZLeGU2dz09. Meeting password: 531408.
This relates to the SAIL Domains of Well-Being and Professional and Personal Effectiveness with Foundational Masteries in Self-Care, Open-Mindedness, and Perseverence/Resiliency.