Unlocking Holistic Wellness and Mindfulness

Mar 14 • 2:30 pm - 3:30 pm

This workshop aims to empower students with the tools to practice mindfulness techniques to manage stress and anxiety
Developed by Student Support Initiative (SSI), Habits of Success began in the Fall of 2022. The programconsists of 10 workshops throughout the semester & weekly 1on1 coaching by our Success Coordinators.These workshops are open to all Northeastern students. We offer some virtual workshop sessions. The workshops consist of various academic & personal development topics such as goal setting, analyzing strengths, among others. Additionally, 1on1 sessions are open to all undergraduate Northeastern students with virtual and in person options. 1on1 sessions allow students to meet with our SuccessCoordinators for individualized sessions on workshop topics and more. Habits of Success aims to createspaces for learning and collaboration for students at Northeastern.
Interested in going to a workshop with your Student Success Guide (SSG)? All undergraduate studentscan go to a workshop with their SSG and earn a $15 Amazon gift card. Reach out to your SSG in theMentorHub app!
Please contact Senior Associate Director, Van Wong, at [email protected] or Success Coordinator, Arlett Marquez, at [email protected] for any additional questions concerning the Habits of Success program. We are excited to see you there!
Spring 2023 Schedule:
1. 1on1 Sessions open on Navigate week of January 16th,2023 – April 28th, 2023
a.Monday – Friday, 12pm-4pm
2.Workshops begin the week of January 23rd, 2023 – April18th, 2023
a.Weekly, Times vary, check out the SSI website for the most up to date schedule and other information:https://studentsupportinitiative.northeastern.edu/for-students/habits-of-success/
To register for 1on1 sessions with a Success Coach, please log into Navigate and follow the following instructions…
1.Follow link to Navigate website: northeastern.campus.eab.coma.You can also find the site throughMyNortheastern or Student Hub
2.Go to ‘Schedule an Appointment’ in the top right corner
3.In the ‘Area’ section choose “Advising”
4.In the ‘Service’ section, go to “Student Support Initiative” and choose “one-on-one success coaching
5.Pick date of availability
6.In the new page, click your preferred time slot
7.Scroll down and choose “virtual or in person” and any other needed details
8.You’re all set! Communicate with the SC coach assigned through email if needed.


Mar 14, 2023 | 2:30 PM

<!-- --> jQuery('.counter').each(function() { var $this = jQuery(this), countTo = parseFloat($this.text().replace(/,/g, '')); jQuery({ countNum: 0}).animate({ countNum: countTo }, { duration: 1500, easing:'linear', step: function() { $this.text(Math.floor(this.countNum)); }, complete: function() { $this.text(this.countNum.toLocaleString('en')); } }); });